Said ‘a full table of delicacy is not as
good as wild vegetable’. In spring, between the mountains and fields, you
can always find wild vegetables that are sold or naturally grown.
Wild vegetables are seasoned, fresh and delicious, and more nutritious, which
will make our table more vivid, and also make us eat the spring of the body.
Bring our common wild vegetables, leeks, bracken, purslane, today we will come
to the United States and the United States dandelion it
Dandelion can be eaten raw, fried, souped,
mixed, and has a unique flavor. The main function of dandelion is
detoxification, swelling and diuretic. It has a broad spectrum of antibacterial
effects, but also stimulate the body's immune function, to achieve the role of
gallbladder and liver protection.
Food Prepared:
Dandelion 100g, 3 pieces bean skins, 2 eggs, proper amount of green onions, amount of soybean paste, amount of vegetable
oil
◇1. After the dandelion is washed clean, soak
it in light salt water
◇2. Dump the eggs into a bowl,
spread and mix well, prepare the soybean paste
◇3. Add boiling water to the pot, cut the skin
of the bean curd in half, remove the water for 2-3 minutes, and let it cool
off.
◇4. Take a bean curd flat and roll the
dandelion in it.
◇5. Roll the dish and cut it
into 3 parts.
◇6. Heat frying pan a little
oil, drenched egg, stir fry into small pieces
◇7.Add mayonnaise, stir well, add appropriate
amount of water, boil and cook for 1-2 minutes.
◇8. Use dandelion rolls with egg sauce
Tips:
1.You can also brush the egg sauce on the
bean skin, and then roll it into the dandelion. The two ways of eating are very
delicious.
2.The purpose of dipping dandelion with light
salt water is to remove impurities, do not forget this step.